Cavities, or tooth decay, used to be an accepted fact of life. But the arrival of fluoridated drinking water and toothpastes have changed that. In communities where fluoride has been added to the drinking water, children have up to 65% fewer cavities!

Fluoride is a natural mineral that safely strengthens tooth enamel and helps stop cavities from forming. Both children and adults benefit from the properties of fluoride. we get it from many sources: food, community water supplies, toothpaste and some mouthwashes. Your dentist can tell you if you are getting enough or whether a fluoride supplement should be taken.

How do I find out if my drinking water contains fluoride?
If your water comes from a community (public) water supply, call your local water district and ask if the water is fluoridated. If your water comes from a private well, you can have it analyzed by an independent environmental testing company that prove water testing service.

How much fluoride is enough to help prevent cavities?
If your drinking water is fluoridated, appropriate use of a fluoride toothpaste is usually considered enough for adults and children. If your water does not contain fluoride, then your dentist or pediatrician may prescribe a fluoride supplement, in drops or tablet form. Only your dentist can tell you how much fluoride is right for you and your family so be sure to ask for their advice.